Kylie Jenner is a social media celebrity. From being a child star in a reality TV show with her family to becoming a billionaire herself at 21 years old, she has made a lot of progress. Kylie Jenner’s amazing weight loss and motivational messages are just a few. Kylie was able to discover what she … Read more
Whether you’re a chocolate fanatic, a peanut butter enthusiast, or a lemon lover, the Girl Scouts of America have a cookie option for just about every kind of dessert preference. However, cookie season hasn’t been so sweet for everyone. While the selling period kicked off in January, online ordering opened on Feb. 27, and unfortunately, … Read more
Every year around this time new fast-food fish sandwiches and seafood dishes start hitting restaurant chains across the country for Lent. While a good fish sandwich hits the spot—and there are great ones from Wendy’s, McDonald’s, and Popeyes to choose from—this year shrimp dishes are popping up everywhere. These shrimp-centered dishes are not just at … Read more
Starbucks is a must-visit coffee shop stop for many people when they need their latte fix or their caffeine jolt. But along with a wide selection of coffee and tea drinks, Starbucks has an impressive array of food options to enjoy with your cup of Joe. Sure, they have some classic coffee shop staples like … Read more
Every fast food restaurant has their own qualities that they’re known for. If you want salty fries, a Big Mac, and Coke that is actually proven to taste better, you know to go straight to McDonald’s. If you want the best chicken sandwich, delicious sauce options, and polite service, you know to head to Chick-fil-A. … Read more
UPDATE: A recent study conducted by the Cleveland Clinic and published in Nature Medicine February 27, 2023, found that there may be a link between the artificial sweetener erythritol and risk for cardiovascular events like heart attack, stroke, and even death. Researchers discovered that out of over 4,000 participants, those who consumed higher levels of … Read more
As soon as you take one bite of your favorite food or one sip of your favorite drink, your body starts working to convert these substances into energy it can use. The chemical processes enabling this conversion of food into energy are all thanks to your metabolism. This topic is almost always discussed alongside weight loss … Read more
What is all the fuss about cholesterol? You’ve most likely either heard medical professionals talk about it, read about it in an article, or maybe your doctor has personally told you that you have high cholesterol. Unfortunately, this topic can be a bit confusing, and there can be a lot of misinformation out there about … Read more
We’ve all been guilty of making ambitious plans to cook elaborate meals throughout the week, buying all the ingredients needed at the grocery store, popping everything into the fridge—and then swiftly forgetting about this investment the minute we are tempted with more convenient, less labor-intensive takeout options. But that’s the beauty of refrigeration technology, right? … Read more
Eating right shouldn’t be hard or complicated. But it does take some know-how, motivation, and stealthy ways to eat better without even thinking about it. As a registered dietitian nutritionist, I’ve compiled some of the most impactful tips to eat healthy every day. First off, don’t feel bad if you’re feeling confused about how to … Read more